I travelled to Jersey, an island in the Channel Islands, for my latest personal project.
This time last year I signed up to a half marathon and I can now admit it was one of the biggest challenges of my life so I was intrigued and interested to interview triathlete and all round nice guy Sam Wilkes. We took to the cliff paths where I filmed this short video about Sam and his passion for running.
Here is 'That's Why I Run' and I hope you love it as much as I loved making it.
And if you want to find out more about Sam or get some tips on exercise head to www.SamStaggersOn.com